Puff Zero

puffzero.app ↗

Track your puffs and quit vaping for good

Puff Zero gives you a clear, structured path away from vaping without demanding you quit overnight. Log every puff with a single tap and watch your daily, weekly, and monthly trends shift over time. Daily mood and trigger check-ins help you understand the emotional patterns behind your cravings, while a private journal lets you reflect at your own pace. Your personalized dashboard surfaces streaks, reduction goals, and health milestones — showing you exactly how your body responds as your intake drops. Puffy, the built-in AI coach, analyzes your patterns and delivers tailored tips and motivation when you need them most. The achievement system rewards every milestone, from your first puff-free hour to a 30-day streak, and the real-time money-saved calculator makes the financial benefit impossible to ignore. Available on iOS and Android, Puff Zero offers a free tier with core tracking and optional paid plans that unlock unlimited AI coaching, a daily journal, weekly reports, and data export.